Work out and Get Moving!

So I don't know about you all, but I am feeling stagnant standing and sitting in one spot teaching all day!

I would like to start exercising every day at 12:15-12:45 on my office hours link :  

https://us.bbcollab.com/guest/d7974cdbdfcf4010b975da8689776da6  

 Feel free to join in!  You don't have to have your video on- I will have mine on and you can watch the videos along with me and get moving! 

Monday- Yoga

Tuesday- Zumba

Wednesday- Meditation

Thursday- Yoga

Friday- Zumba

I hope to "see" you all there!  

Aloha!

Dr. Kristal Blacksmith

883-6808 x243

 

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